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| Title | Instructor | Time | Level | ||
|---|---|---|---|---|---|
| Super Stomachs | Joanie Greggains | 15 min | |||
| Phenomenal Abdominal |
Joanie Greggains | 30 min | |||
| Weight Watchers | 30 min | X 3 tapes | |||
| 2000 series Steel | Tamilee Webb | 50 min | X 5 tapes | ||
| 2 | The Firm 1 | 60 min | aerob/weight | varying | |
| 2 | The Firm 2 | 60 min | aerob/weight | varying | |
| The Firm 3 | 60 min | aerob/weight | varying | ||
| The Firm 4 | 45 min | aerob/weight | varying | ||
| The Firm 6 | 48 min | varying | |||
| The Firm Tortoise | 60 min | varying | |||
| 3 | Buns and Thighs | Kathy Smith | 60 min | Step | varying |
| 2 | Step Aerobics | Kathy Smith | 60 min | Step | varying |
| Sweat Express | Kari Anderson | 60 min | Dance Aerob. | Intermed | |
| Step Right Up | Charlene Prickett | 60 min | Basic Step | Intermed | |
| Buns of Steel I | Greg Smith | ||||
| Energy Sprint | Karen Voight's | 80 min | Step/toning | advanced | |
| Power Step Reebok | 40 min | Step workout | advanced | ||
| Circuit Training | Keli Robert's | 60 min | Circuit step | ||
| 2 | Step Reebok | Gin Miller | 40 min | Step | intermed |
| Step Ahead | Candace Copeland | 45 min | Step | int/adv | |
| Serious Curves | Charlene Prickett | ||||
| Arms of Steel for | Men | ||||
| Abs of Steel Tamilee Webb | |||||
| Energy Sprint Karen Voight | 80 min | Step | Mixed/adv | ||
| Two the Max Kari Anderson | 40 min | Hi-lo/step | Advanced | ||
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Title Instructor Time Level
Super Stomachs Joanie Greggains 15 min
Phenomenal Joanie Greggains 30 min
Abdominal
Weight Watchers 30 min X 3 tapes
2000 series Steel Tamilee Webb 50 min X 5 tapes
2 The Firm 1 60 min aerob/weight varying
2 The Firm 2 60 min aerob/weight varying
The Firm 3 60 min aerob/weight varying
The Firm 4 45 min aerob/weight varying
The Firm 6 48 min varying
The Firm Tortoise 60 min varying
3 Buns and Thighs Kathy Smith 60 min Step varying
2 Step Aerobics Kathy Smith 60 min Step varying
Sweat Express Kari Anderson 60 min Dance Aerob. Intermed
Step Right Up Charlene Prickett 60 min Basic Step Intermed
Buns of Steel I Greg Smith
Energy Sprint Karen Voight's 80 min Step/toning advanced
Power Step Reebok 40 min Step workout advanced
Circuit Training Keli Robert's 60 min Circuit step
2 Step Reebok Gin Miller 40 min Step intermed
Step Ahead Candace Copeland 45 min Step int/adv
Serious Curves Charlene Prickett
Arms of Steel for Men
Abs of Steel Tamilee Webb
Energy Sprint Karen Voight 80 min Step Mixed/adv
Two the Max Kari Anderson 40 min Hi-lo/step Advanced